Essential Senior Hydration in the Heat — Family Caregiver Quick Tip

Our aging loved ones have specific nutrition needs that are changing as they age. The need for nutrients such as protein, water, vitamins and minerals, and fluid remains constant as their calorie requirements decline due to declining physical activity. Unfortunately, as they get older, seniors tend to decrease their overall intake, putting them at risk for … Read more

Bridging the Gap Between Hunger & Health for Senior Loved Ones

10 million older adults in America face the threat of hunger and end each day hungry. Seniors we know and love could be affected — sometimes without family caregivers knowing it. Food insecurity affects seniors in all parts of the nation. Food insecure adults eat fewer calories and are deficient in key nutrients such as protein, … Read more

Grandparent Boom: Help Them Keep in Touch — Family Caregiver Quick Tip

Amazingly, there are more than 70 million people in the US who are grandparents, the most in our history! We’d call that a bonafide grandparent boom! It shouldn’t be surprising, though, because it makes sense. With the population of older adults growing, there are more who can call themselves grandparents (or even great-grandparents). Many agree … Read more