I’m a dietitian and always mindful of making every meal healthy for those who share my table. During the holidays we share our time and our traditions with loved ones including unhealthy eating habits. Unfortunately, sometimes holiday traditions and family recipes cause many of us to forget our yearlong healthy ways. We might get caught … Read more
Ahhh, November, that time we look forward to Thanksgiving, holiday sales — and Medicare open enrollment for our senior loved ones. Okay, maybe not so much the last one but it’s upon us none the less. Open enrollment season isn’t a big deal for many seniors, who often are pleased with their own Medicare Advantage … Read more
Many of us look forward all year long to spending time with our family members during the holiday season. We want to relax and unwind, forget the pressures of work or other commitments and just enjoy the moments we have together. Sometimes we plan special events and trips, remembering holidays of the past while making … Read more
So you’ve observed some of the warning signs that it might be time to consider placement in an assisted living facility for your senior loved one. We covered those in our post on signs it’s time to consider assisted living. Now what…? Let’s all find out more about who is there and what things are … Read more
Has your senior’s doctor advised that he or she increase the amount of vitamin D taken daily? If so, they’re not alone. A new study by the Endocrine Society has found that most people are not consuming enough vitamin D to maintain strong bones. Having strong bones as we age is paramount to the prevention … Read more
Healthy behaviors – does your senior loved ones’ doctor have a discussion about them during appointments? Do you have those discussions with your doctor? Most physicians have limited time for each patient who comes in for a visit and often spends that time assessing physical signs and talking about prescription drugs. Does the medicine need … Read more
Time again to think about your senior loved one’s healthcare options for the coming year. We know you look forward to this fun each fall! Open enrollment for Medicare began October 15 and runs until December 7. That means it’s time again when seniors make important healthcare selections for the coming year – – and … Read more
The time has come that the tough decision couldn’t be put off any longer; now it has been made and action taken. You’re a family caregiver of a senior who has been caring for your aging loved one and helping them live on their own for years in retirement. It’s clear, and maybe even agreed, … Read more
Family caregivers are the glue holding many aging families together, providing care that – for many of our senior loved ones – is truly irreplaceable. You are doing work that brings you rewards beyond measure, self-fulfillment and joy that is priceless. But not everyday… some days are challenging, as we all know so well. At … Read more
