AHA! The Moment You Realize You’re a Family Caregiver to an Aging Loved One

Life’s journey is paved with passages. We go from childhood to adolescence, graduate from high school and then college, get married, have children, and then retire. Maybe we don’t all do these in the same order, but each stage in life brings challenges, opportunities, experiences, adventures and growth. We usually can see one step in … Read more

Massages for Our Senior Loved Ones – It Just Might Be Good for Their Health

How many seniors have had a massage, performed by a professional massage therapist, lately — or even ever? Probably not very many and certainly not all who could benefit from one. Sitting still and having a stranger touch them is probably something with which they have very little experience and possibly anxiety. Overcoming the anxiety … Read more

Beware of Certain Foods for Seniors — Potential Dangerous Drug Interactions!

Controlling chronic health conditions requires that many seniors, and often their family caregivers as well, take numerous medications. Add to these physician prescribed medications, they take the innumerable over-the-counter aids and supplements to prevent or cure this or that — and that number grows rapidly. While essential, these medications can bring dangers as well. Taking … Read more

Beating Senior Loneliness & Isolation – and Having Fun – at a Senior Center

Isolation and loneliness are two of the many fears family caregivers often have for senior loved ones living on their own. We worry something will happen when nobody is there to help them. Depression, which can have serious health consequences, can also result from seniors who are living alone and become isolated from others. Many … Read more