We are learning more each day about how important sleep is to our physical wellbeing. When sleep deficit is a regular issue, it has been shown to increase risk for heart disease, kidney disease, high blood pressure, diabetes, stroke, and mental health issues. Seniors and caregivers need to get adequate amounts of restorative sleep each … Read more
Has a doctor told your senior loved one her bones could be weak and she might be more likely to break a bone? Are you worried that your senior may fall and break a bone? Do you think they may get — or already have — osteoporosis, a disease where the bones become fragile or porous? Our … Read more
I will forever treasure my experience “walking in my grandfather’s body” at CES 2016. I consider it a fantastic gift. Understanding better how aging can impact the bodies of seniors has supercharged my desire to help them live with it — even better, to avoid it — through our support of family caregivers via Senior Care … Read more
We are all aging but are adopting healthier lifestyles than those in generations past. As a result, life expectancy for both men and women has increased — for men at a greater rate than for women. That isn’t much of a surprise to us, as we need only look around to see the smiling faces of … Read more
Alzheimer’s disease continues to have no real treatment or cure. While we have hopes for the future, the latest facts and figures from the Alzheimer’s Association continue to paint a picture of crisis. Alzheimer’s disease is the most common cause of dementia — a degenerative brain disease characterized by loss of memory, cognitive skills, and problem-solving … Read more
It is that time of year when we all start planting our gardens, visiting the farmer’s market and buying more in-season produce at the supermarket. Warmer weather spurs us on to eating fresh foods that taste great but don’t require us to heat up the kitchen. It doesn’t hurt to know those fresh foods are … Read more
Spring is upon us. The flowers and trees are starting to bloom. The budding flowers and trees are beautiful, the birds are singing, and the sun is shining, but it also marks the start of seasonal allergies for many. It is estimated that more than 50 million people in the U.S. suffer from allergies each year. … Read more
Does your senior suffer from irregularity? Does your senior have bloating, cramping or rumbling in their tummy? It’s hard to avoid television, magazine, and grocery store ads telling us the importance of gut health. In addition, use our reviews of best glucometers to manage your blood sugar levels Not only that, but also how their products … Read more
Many seniors took their time in adopting technology such as smartphones and getting online in general. Fortunately, most are now realizing the benefits and frequently communicating with family, friends and others via email. They can use a traditional computer or a mobile device like a tablet or smartphone. The challenge continues to be keeping them and their … Read more
